Scheduled Classes at Bliss
Sunday 7:00am Full Primary Class
The primary series is a challenging and invigorating sequence of postures that take about an hour and thirty minutes to practice. The postures are strengthening, toning and cleansing for the muscles, joints and internal organs. During the primary led classes, the students are guided in unison through the postures of the sequence and provided with variations of poses that prove challenging.
Cancelled for the Summer and will resume in the Fall
Yoga Classes for Charity* at the Dart Park
Classes are held at the Dart Park on South Church St., in the clubhouse behind the National Trust office.
Every Monday at 8:45am-10:00am
Please bring your own Yoga mat.
No need to register just drop in.
*Classes are Donation based.
All proceeds go to the National Trust