Cayman Islands
 

My Story

Originally from Toronto, Canada I discovered yoga while living in the Cayman Islands over 16 years ago.   I am a  devoted practitioner of the traditional Ashtanga method, practicing 6 days a week. 

Feeling the need to share the message that transformed my life, I began to deeply study the fascinating layers and intricacies of Yoga and the Ashtanga Method.

 

Through my passion for the practice I became a certified Yoga Alliance teacher in Mysore, India in the practice of Ashtanga. I then began my teaching career in Monte Carlo, Monaco. I've continued my yoga studies under some great teachers such as Manju Pattabhi Jois, Ramesh Sheety and David Swenson.  

The foundation of my practice is to integrate the body with breath, movement and meditative awareness.  I strive to promote the interdependency of all these aspects in personal health and wellbeing.

Lisa Bortolotto

PRIVATE LESSONS

Whether you are a beginner who is just refining your yoga practice or an advanced student looking to deepen your practice, each private yoga session is tailored to fit the needs of each student. In the guiding hands of one of our certified personal yoga trainers, you can work toward improving your practice and overcoming injuries or fears that may be holding you back.

PRIVATE LESSONS

Whether you are a newbie, a beginner who is just refining your yoga practice or an advanced student looking to deepen your practice, each private yoga session is tailored to fit the needs of each student. As a certified personal yoga trainer I can work toward improving your practice and overcoming injuries or fears that may be holding you back.

GROUP LESSONS

Whether you are planning a bachelorette party, want to treat someone to something special for their birthday or want to grow and develop your team in a unique way, group yoga sessions are a great way to bond, relax and get some movement flowing. I can accommodate small and larger groups pending your event.

Corporate Yoga & Wellness

Many companies have come to see the benefits of offering on-site yoga classes for their employees. I offer a range of classes for businesses looking to move towards a holistic environment to help motivate and facilitate a healthy lifestyle in the workplace.

Ashtanga Yoga

Ashtanga yoga focuses on breath, movement, and drishti (focus point). These three ... Scientists have proven what we yogis have been experiencing for ourselves: that yoga can have a profound impact on our physical health and mental wellbeing. ... What's more, anyone can reap the benefits of this with Ashtanga in a short space of time.

Kurmasana - Turtle pose

 KURMA - TURTLE

SERVICES

 

I offer mobile service at your home, office or on the beach. I will travel anywhere on the Island from Rum Point to West Bay.  Choose one of services below for more information.

PRIVATE LESSON 

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GROUP LESSON

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CORPORATE YOGA

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ASHTANGA BEGINNERS

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ASHTANGA

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WORKSHOPS

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Scheduled Classes at Bliss

Sunday 7:00am Full Primary Class

The primary series is a challenging and invigorating sequence of postures that take about an hour and thirty minutes to practice. The postures are strengthening, toning and cleansing for the muscles, joints and internal organs. During the primary led classes, the students are guided in unison through the postures of the sequence and provided with variations of poses that prove challenging.

Ashtanga Yoga

Ashtanga yoga focuses on breath, movement, and drishti (focus point). These three ... Scientists have proven what we yogis have been experiencing for ourselves: that yoga can have a profound impact on our physical health and mental wellbeing. ... What's more, anyone can reap the benefits of this with Ashtanga in a short space of time.

Kurmasana - Turtle pose

 KURMA - TURTLE

Contact

Lisa Bortolotto

Grand Cayman - Mobile Yoga

Tel: 345-525-0067

Lisa@kurmayoga.ky

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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Buddha