Cayman Islands
 

My Story

Lisa Bortolotto

PRIVATE LESSONS

Whether you are a beginner who is just refining your yoga practice or an advanced student looking to deepen your practice, each private yoga session is tailored to fit the needs of each student. In the guiding hands of one of our certified personal yoga trainers, you can work toward improving your practice and overcoming injuries or fears that may be holding you back.

PRIVATE LESSONS

Whether you are a newbie, a beginner who is just refining your yoga practice or an advanced student looking to deepen your practice, each private yoga session is tailored to fit the needs of each student. As a certified personal yoga trainer I can work toward improving your practice and overcoming injuries or fears that may be holding you back.

GROUP LESSONS

Whether you are planning a bachelorette party, want to treat someone to something special for their birthday or want to grow and develop your team in a unique way, group yoga sessions are a great way to bond, relax and get some movement flowing. I can accommodate small and larger groups pending your event.

Corporate Yoga & Wellness

Many companies have come to see the benefits of offering on-site yoga classes for their employees. I offer a range of classes for businesses looking to move towards a holistic environment to help motivate and facilitate a healthy lifestyle in the workplace.

Ashtanga Yoga

Ashtanga yoga focuses on breath, movement, and drishti (focus point). These three ... Scientists have proven what we yogis have been experiencing for ourselves: that yoga can have a profound impact on our physical health and mental wellbeing. ... What's more, anyone can reap the benefits of this with Ashtanga in a short space of time.

Kurmasana - Turtle pose

 KURMA - TURTLE

 

PRIVATE LESSON 

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GROUP LESSON

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CORPORATE YOGA

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ASHTANGA BEGINNERS

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ASHTANGA

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WORKSHOPS

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Scheduled Classes at Bliss

Sunday 7:00am Full Primary Class

The primary series is a challenging and invigorating sequence of postures that take about an hour and thirty minutes to practice. The postures are strengthening, toning and cleansing for the muscles, joints and internal organs. During the primary led classes, the students are guided in unison through the postures of the sequence and provided with variations of poses that prove challenging.

Workshops at

Bliss 

Cancelled for the Summer and will Resume in the Fall 

Scheduled Classes

Yoga Classes for Charity* at the Dart Park

Classes are held at the Dart  Park on South Church St., in the clubhouse behind the National Trust office.

Every Monday at 8:45am-10:00am

Please bring your own Yoga mat.

No need to register just drop in.

*Classes are Donation based.

All proceeds go to the National Trust

Ashtanga Yoga

Ashtanga yoga focuses on breath, movement, and drishti (focus point). These three ... Scientists have proven what we yogis have been experiencing for ourselves: that yoga can have a profound impact on our physical health and mental wellbeing. ... What's more, anyone can reap the benefits of this with Ashtanga in a short space of time.

Kurmasana - Turtle pose

 KURMA - TURTLE

 

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Buddha